Rhodiola Rosea
Rhodiola rosea is an adaptogenic herb that has a reputation for improving the body’s ability to cope with mental and physical stress. Chronic stress robs you of your energy and renders you more susceptible to all forms of bacterial and viral infections.
Adaptogens are unique in their ability to boost your body’s resistance without disrupting normal body functions. The plant’s extract increases the level of enzymes and proteins important to muscle recovery after exhaustive exercise.
In one study of one hundred and twelve athletes, researchers discovered that eighty-nine percent of those supplemented with Rhodiola rosea showed rapid improvement in both speed and strength during track and field, swimming, speed skating and ski racing. Rhodiola rosea increased endurance by 64%, while reducing lactic acid build up and lowering blood pressure (Saratikov and Krasnov, 1987).
Used by Russia’s Olympic athletes, Rhodiola rosea extract has been shown to increase physical and mental performance by more efficiently mobilizing and sustaining muscular energy reserves and releases it when it is needed the most… under the extreme stress of peak physical performance that is required in competition.
Adaptogens are unique in their ability to boost your body’s resistance without disrupting normal body functions. The plant’s extract increases the level of enzymes and proteins important to muscle recovery after exhaustive exercise.
In one study of one hundred and twelve athletes, researchers discovered that eighty-nine percent of those supplemented with Rhodiola rosea showed rapid improvement in both speed and strength during track and field, swimming, speed skating and ski racing. Rhodiola rosea increased endurance by 64%, while reducing lactic acid build up and lowering blood pressure (Saratikov and Krasnov, 1987).
Used by Russia’s Olympic athletes, Rhodiola rosea extract has been shown to increase physical and mental performance by more efficiently mobilizing and sustaining muscular energy reserves and releases it when it is needed the most… under the extreme stress of peak physical performance that is required in competition.